B.Davis Yoga
Welcome to your safe space where peace meets practice. Whether you’re a seasoned yogi or just starting your wellness journey, I’m here to help you reset your nervous system and find calm in your day with a simple yoga routine. Together, we’ll find the tools you need to shift out of "fight or flight" and back into balance.
Upcoming Events
Puppies+Yoga (Monthly)
$20
Zoom Room and CHA Animal Shelter are teaming up for Puppies+Yoga! Enjoy an uplifting workout surrounded by adorable, adoptable CHA puppies (3rd Saturday of every month)!
100% of proceeds go to support the dogs and cats of CHA Animal Shelter!
Members: $5
Non-Members: $15
Saturday, September 12 | 12:00-1:15pm
Step away from the noise of daily life and give yourself the gift of deep restoration. The Mindful Reset is a soul-nourishing self-care experience designed to help you slow down, reconnect, and recharge from the inside out.
Through guided meditation, intention-setting journaling, grounding yin yoga, and an immersive sound bath, you'll be gently guided into a state of calm, clarity, and balance. This is your invitation to release stress, quiet your mind, and create space for what truly matters.
Email Imari.Loggins@osumc.edu to register
Book me for a private or group session
Elevate your space, on and off the mat! Whether you’re looking to deepen your personal practice or bring a breath of fresh air to your office culture or event, I’m here to help. I offer tailored sessions where we don’t just focus on the 60 minutes on the mat; I provide you with a toolbox of regulation techniques—like specific pranayama or somatic movements—that you can actually use in your daily life when stress hits. Let’s flow together!
What private clients are saying
“I can’t recommend her sessions enough! She truly takes the time to listen and adapt to meet my needs and comfort level. Before each session starts you can tell she genuinely cares about creating a welcoming, supportive environment where you feel calm and at ease. The music and overall vibe she creates is the perfect balance of both calming and energizing. This makes it easy to relax, stay present, and decompress. Whether you’re just starting out or have more experience with yoga, she makes you feel comfortable, encouraged, and repeats “you got this” throughout the entire practice. Her passion for what she does truly shines. I always leave feeling refreshed, recharged, and looking forward for our next session.”
-Jesica G.
“A big endorsement from me. Nothing better than Yoga in your own backyard!”
-Will D.
Live Virtual Class Schedule
Coming soon!
It’s a common misconception that you need a fancy studio or a 90-minute block of time to see results. In reality, the "magic" of yoga happens when you show up consistently in your own space.
Why Start a Home Practice?
Zero Commute, Zero Ego: You save time, and there is no pressure to "keep up" with the person on the mat next to you.
Lower Cortisol: Creating a "zen zone" at home trains your brain to relax the moment you step into that specific corner of your house.
Sustainable Habit: You’re more likely to stick to a 20-minute flow in your pajamas than a 60-minute class that requires a cross-town drive.
-STUDENTS ARE SAYING-
“Brittney Davis is an amazing yoga instructor. She is friendly, helpful and very knowledgeable.”
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